Showing posts with label Angie. Show all posts
Showing posts with label Angie. Show all posts

Thursday, December 13, 2018

"Upside-Down Angie"
For time:
100 Squats
100 Sit-ups
100 Push-ups
100 TRX Rows

31:20

This was brutal -- especially the late sets of push-ups and pull-ups. My strategy was to break into sets of 10 right away with the pushups and ring rows.

Tuesday, April 26, 2011

Thursday, December 17, 2009