"Upside-Down Angie"
For time:
100 Squats
100 Sit-ups
100 Push-ups
100 TRX Rows
31:20
This was brutal -- especially the late sets of push-ups and pull-ups. My strategy was to break into sets of 10 right away with the pushups and ring rows.
“Unless a man undertakes more than he can possibly do, he will never do all that he can.“ -Henry Drummond
Showing posts with label Angie. Show all posts
Showing posts with label Angie. Show all posts
Thursday, December 13, 2018
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