Frog Planche Practice
GHD Situps
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5 RFT:
10 Jingle Jangles
5 HSPUS

4:46

3 x Frog Planche

15 Minutes to Heavy Clean and Jerk Triple - 60lbs

5 RFT:
10 Jingle Jangles
5 HSPUS

4:59

1 minute plank hold