“Unless a man undertakes more than he can possibly do, he will never do all that he can.“ -Henry Drummond
20 Deadlifts (185lbs) /Run 400m
20 DB swings (50lbs) /Run 400m
20 Overhead Squats (95lbs) /Run 400m
20 Burpees /Run 400m
20 Pullups /Run 400m
20 Box jumps /Run 400m
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