Complete 3 rounds for time:

10 DB Swings - 60LBS
10 Squats with DB in rack position - right
25 yard One Arm Farmer Walk with DB in rack position - right
10 DB Swings - 60LBS
10 Squats with DB in rack position - left
25 yard One Arm Farmer Walk with DB in rack position - left
*Rest 45 seconds between rounds
Post fastest round.

R1: 2:52
R2: 2:45*
R3: 2:49