“Unless a man undertakes more than he can possibly do, he will never do all that he can.“ -Henry Drummond
Tuesday, August 18, 2009
Front Squats
5 x 10 @ 135#
Felt great..Maybe could have done 140-145#, but I was spent at the end of each set. Great depth on each squat. Maybe one of my favorite Crossfit exercises..
No comments:
Post a Comment