Tuesday, April 26, 2011

22 Deadlifts @ 205lbs
50m Farmers Carry @ 50lbs (4 laps back and forth)
22 DB Thrusters @ 35lbs
50m Farmers Carry @ 50lbs (4 laps back and forth)
100m Run
22 Pullups
200m Run
22 OHS @ 45lbs
400m Run

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