“Unless a man undertakes more than he can possibly do, he will never do all that he can.“ -Henry Drummond
Thursday, June 7, 2012
800m run
9 Back Squats @ 185lbs
18 DB Push Press @ 40lbs
800m run
7 Back Squats @ 185lbs
14 DB Push Press @ 40lbs
800m run
5 Back Squats @ 185lbs
10 DB Push Press @ 40lbs
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