Wednesday, February 12, 2014

For Time:
10 HSPUS
30 Deadlifts @ 115lbs
20 HSPUS
20 Deadlifts @ 165lbs
30 HSPUS
10 Deadlifts @ 215lbs

16:24

-then-

21-15-9 reps of:
Hollow Rocks
Arch Rocks
Evil Wheels

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