"Tabata Something Else"

Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull-ups, the second 8 are push-ups, the third 8 intervals are sit-ups, and finally, the last 8 intervals are squats. There is no rest between exercises. Numbers in parentheses are comparisons to best efforts.

Pull ups: 9,6,5,5,5,4,5,4....43 (+4)

Push ups: 24,15,12,10,8,10,9,7....95 (E)

Sit ups: 14,11,12,11,11,10,10,11....90 (+1)

Squats: 19,18,18,17,16,17,16,18....137 (+4)

Total: 365 (+15)