Friday, April 30, 2010

Snatch - 9-7-5-3-1-1-1
45-45-65-75-85-95-105#

Clean - 9-7-5-3-1-1-1
95-95-105-115-125-135(f)-125-130#

3 rounds of:
3 Pullups, 20#
3 Pullups
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