Thursday, July 29, 2010

Weighted Pullups 4 x 4 @ 25lbs

Front Squat 5-4-3-2-1

115-155-185-205lbs

Stopped at 205lbs because my wrist was hurting something awful. Got both reps successfully though.

Bench Press 5-4-3-2-1

115-135-185-195-205lbs

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