Monday, May 9, 2011

" Mini-Lynne"

3 Rounds Max Reps:

155lb Bench Press
Pullups

3 minute rest between rounds.

1: 13-8
2: 12-6
3: 12-6

Bench Press: 37
Pullups: 20

Total Reps: 57

1 Round of "Mary"
5 HSPUS
10 Pistols
15- L-Pullups

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