Tuesday May 24th
Forward Hurdle Hops 8x8. Rest as needed.

7 RFT:

7 Thrusters, 95#
7 Burpees

12:58

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Wednesday May 25th
Shoulder Press 5 x 1: 95-115-125-135-145
Push Press 5 x 3: 135-145-155-165-175(2)
Push Jerk 5 x 5: 135-155-160-165-185(1)