10 minutes to find 1RM Hang Clean

160lbs (failed @ 170lbs)

2 x 1 Hang Clean @ 90% (145lbs) Rest 60 seconds

2 x 1 Hang Clean @ 85% (135lbs) Rest 60 seconds

3 x 5 Clean Grip Bent Over Rows @ 115-135-140lbs Rest 60 seconds

3x 5 Good Mornings @ 45lbs Rest 60 seconds