Thursday, October 11, 2012

5 HSPUS
10 Burpee Over Box Jumps @  18"
15 DB Swings @ 35lbs

10 HSPUS
20 Burpee Over Box Jumps @ 18"
30 DB Swings @ 35lbs

15 HSPUS
30 Burpee Over Box Jumps @ 18"
45 DB Swings @ 35lbs

For Time: 17:51

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