Tuesday, January 29, 2013

50 Lunges
10 DB Snatches RT @ 50bs
40 Lunges
10 DB Snatches LT @ 50lbs
30 Lunges
10 DB Snatches RT @  50lbs
20 Lunges
10 DB Snatches LT @ 50lbs

*Farmers Carry @ 50lbs 4 laps back and forth - trash can to trash can

11:15

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