Friday, February 25, 2011

Bench Press 5-5-5

155-185-195lbs

"The Gauntlet"
35 SDHP
30 Air Squats
25 DB Swings, 55lbs
20 Wall Balls, 12 lbs
15 DB Push Press, 30lbs
10 Pullups
5 Burpees

7:01

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