Tuesday, December 20, 2011

4 Rounds for total reps:
3:00 minute interval

25 SDHP
-then-
Max Reps of DB Squat Cleans and Burpees
Rounds 1 & 3: DB Squat Cleans
Rounds 2 & 4: Burpees

1: 27
2: 26
3: 27
4: 25


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