Monday, April 9, 2012

Part 1: TASK
Complete as many rounds as possible in 7 minutes of:
5 Burpees
10 Box Jumps

-7 min rest-

Part 2: TIME
Complete the number of reps from your score in Part 1, for time.


Part1: 6 rounds, 7 Box Jumps
Part 2: 6:50

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