“Unless a man undertakes more than he can possibly do, he will never do all that he can.“ -Henry Drummond
Monday, July 16, 2012
10 OHS @ 110lbs
10 Over the Box Jumps @ 18'
10 DB Thrusters @ 40lbs
10 DB Cleans @ 40lbs
10 Toes to Bar
10 Burpees
10 DB Cleans @ 40lbs
10 DB Thrusters @ 40lbs
10 Over the Box Jumps @ 18'
10 OHS @ 110lbs
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