Monday, November 26, 2012

Tommy Mac - Scaled

12 Burpees
12 DB Thrusters @ 45lbs
12 Burpees
12 DB Snatches @ 45lbs
12 Burpees
12 DB Push Press @ 45lbs
12 Burpees
12 DB Hang Cleans @ 45lbs
12 Burpees
12 DB OHS @ 45lbs

11:23

That sucked.


No comments:

Post a Comment