Thursday, March 14, 2013

5 Minutes- AMRAP
5- DB Snatches @ 40lbs
5- Burpees

8 rounds

Rest 2 Minutes

5 Minutes- AMRAP
5- DB Power Cleans @ 40lbs
5- Burpees

6 rounds

Rest 2 Minutes

3 Rounds- For Time
10- Wall Balls
10- Toes to Bar

5:52

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