Saturday, March 23, 2013

Crossfit Open WOD 13.3

12 Minute AMRAP:
150 Wall Balls @ 12lbs
90 Double Unders (Sub 3:1 Singles)
30 Muscle-Ups (Sub 2:1 Pullups/Dips)

242 Reps

Got through 2 Muscle-Ups.

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