Wednesday, April 29, 2009

15 Squat Cleans, 105#
9 Pull-ups
6 Dips
12 Squat Cleans
9 Pull-ups
12 Dips
9 Squat Cleans
9 Pull-ups
18 Dips
6 Squat Cleans
9 Pull-ups
24 Dips
3 Squat Cleans
9 Pull-ups
30 Dips

20:59

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