150 Singles
5 Shuttle Sprints
120 Singles
4 Shuttle Sprints
90 Singles
3 Shuttle Sprints
60 Singles
2 Shuttle Sprints
30 Singles
1 Shuttle Sprint

10:01

*A Shuttle Sprint consists of 5m out and back then 10m out and back.

Good cardio WOD! Just missed 10 min cutoff; rope got tangled on last set of singles.