Friday, June 12, 2009

Shoulder Press 1-1-1-1-1

115 125 135 145 150(pr)

Push Press 3-3-3-3-3

115 115 125 125 125 135

Push Jerk 5-5-5-5-5

95 105 115 135 115

Finished with max pullups. Was hoping for 10, got 8. I will do 10 by my 30th birthday.

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