Wednesday, January 15, 2014

For time (rest is mandatory and should be exact):

20 UB Wall Balls @ 15lbs
Rest 2:1
20 UB Wall Balls @ 15lbs
Rest 2:1
40 6" Target Burpees (touch TRX at top of jump)
No Rest
20 UB Wall Balls @ 15lbs
Rest 2:1
20 UB Wall Balls

Total Time: 10:49

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