4 HSPU
12 Hang Power Cleans @ 115lbs
8 HSPU
8 Hang Power Cleans @ 115lbs
12 HSPU
4 Hang Power Cleans @ 115lbs
30 Ball Slams @ 20lbs
12 HSPU
4 Hang Power Cleans @ 115lbs
8 HSPU
8 Hang Power Cleans @ 115lbs
4 HSPU
12 Hang Power Cleans @ 115lbs
30 Ball Slams @ 20lbs
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