Bench Press

70% x 3

80% x 3

90% x3+

CrossFit 250908
For time:
1-minute handstand hold
50 sit-ups
1-minute handstand hold
40 sit-ups
1-minute handstand hold
30 sit-ups
1-minute handstand hold
20 sit-ups
1-minute handstand hold
10 sit-ups

Although my 1RM on the bench is 265-pounds, I used 250 to calculate the percentages (175-200-225). I was only able to get 3 reps at 225. Scaled the handstand holds to 40 seconds each round. The sit-ups were harder than usual because of the midline stabilization needed in the handstand holds.