CrossFit | 231028
Hang clean 3-3-3-3-3 reps
Then,
Complete as many reps as possible in 1 minute of:
Hang cleans at 80% of your heaviest set.
Hang clean 3-3-3-3-3 reps
Then,
Complete as many reps as possible in 1 minute of:
Hang cleans at 80% of your heaviest set.
125/145/155/160/165-pounds
14 reps @ 130-pounds
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