For Time: 

10 deadlifts @ 225-pounds

50 sit-ups

8 deadlifts @ 225-pounds

40 sit-ups

6 deadlifts @ 225-pounds

30 sit-ups

4 deadlifts @ 225-pounds

20 sit-ups

2 deadlifts @ 225-pounds

10 sit-ups

Used double-overhand grip on the deadlifts and anchored feet under sandbag for the sit-ups. Broke the deadlifts during the round of 10 & 8 to preserve my midline and grip. Maintain a steady pace during the sit-ups and don't allow yourself extra rest just because you are laying on your back.