BBG
EMOM for 7:00-
5 Power Snatches*
*Begin at 50% of 1RM Snatch and add weight each minute until you can
no longer complete 5 reps. When 5 reps are no longer possible subtract
10-20# and complete the remainder of the EMOM.
75-75-95-95-115-125(3)-95lbs
Worked out at No Excuses.
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