Pain Threshold
5 RDS:
200m run (1.0 incline; 8.5 - 9.0 mph on treadmill)
9 UB Hang Power Cleans @ 115lbs
6 UB Push Press @ 115lbs

*Rest 2 minutes between efforts.
*Do not set bar down between Cleans & Presses

Workout at No Excuses. Run was to mailbox at 608 Quill and back. Move up in weight next time out -- rounds were completed without much trouble. 135 pounds would be a good test.