Every 2:00 until 30 sandbag over the shoulders are completed: 
16 calorie row
Max SOS in remaining time (100lbs)
*A new round begins every 2:00 — no rest.
*5 round (10 minute) cap

23 Sandbag Cleans

The goal is to complete as many sandbag cleans as possible within a 10-minute time cap, with short bursts of calorie rowing in between. Didn't have much of a strategy other than get as many cleans during the first and last rounds.