Tuesday, May 26, 2009

"Lite Linda"

10-8-6-4-2 reps of:

205# Deadlift
145# Bench Press
95# Hang Clean

Scaled weight and reps. My lower body is completely wiped out after yesterdays WOD. I made a mistake in starting the watch, so no time recorded. All reps were unbroken, save for the first round of cleans at 8/2.

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