Deadlift
5x2 @ 250lbs
3x3 @ 225lbs

EMOM 10:
Odd: 5 Hang Cleans
Even: 5 Squat Cleans

Note: Used 115#; as RX'd is 155#. Should have split the difference at 135# as 115# was a little too easy. 

2x0:30 Hollow Hold w/PVC 2.5#