Friday, October 16, 2015

2015 Regional Event 7

For time:
15 C2B Pull-ups & 15 Dips
135-lb. squat clean, 1 rep
145-lb. squat clean, 1 rep
155-lb. squat clean, 1 rep
165-lb. squat clean, 1 rep
175-lb. squat clean, 1 rep

Change your own weights, GO! GO! GO!

No comments:

Post a Comment