“Unless a man undertakes more than he can possibly do, he will never do all that he can.“ -Henry Drummond
Friday, October 2, 2015
For time:
-“Grace”: 30x clean and jerk
*Goal for this is to be unbroken. Any break that you have, which will
constitute your hands coming off the bar, immediately add 5 reps to the
RX’d amount. 2:47 -- broke at 17 reps using 75-pound bar.
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