A: Five Rounds:
(5) Cycles - UB Bear Complex @ 50-60% of ME

Power Clean - Front Squat - Push Press - Back Squat - Push Press
Used 95-pounds for complex. Tough, but 115-pounds may be a better challenge.

B: AMRAP 5:
90 UB Single Unders
Score is total full sets. Must be UB. Start at 0 if stopped for any reason.

Completed (6) full sets in allotted time cap.