A: Snatch
Double at 60% (90lb.)
Double at 70% (105lb.)
Double at 75% (115lb.)
3 Singles at 85%  (130lb.)

B: Clean & Jerk
Double at 60% (115lb.)
Double at 70% (135lb.)
Double at 75% (145lb.)
3 Singles at 85%  (165lb.)

C: Conditioning
AMRAP 12:
10 DB Power Snatches at 55lb. (alternate arms)
100 Singles

5 Rounds + 3 DB snatches