“Unless a man undertakes more than he can possibly do, he will never do all that he can.“ -Henry Drummond
Saturday, November 19, 2016
Burpee Mile
8x:
200m Run
8 Burpees 20:49
Notes: Ran at football field/track. Heart rate got up and stayed up throughout. Broke up burpees 4/4 from the start. I need to lose some weight as this should have been an easy sub-20:00 workout.
No comments:
Post a Comment