For Time:
2000m Row

– Every minute complete –
Death by Strict HSPU
At the 1 min mark, get off the rower and complete 1 HSPU. At the 2 min mark get off the rower and complete 2 HSPU, and so on until you complete the 2k row
15 min Time Cap

Notes: This was TOUGH. Workout is aptly named True Grit. I took a penalty in rounds 7, 9 & 11. Finished workout following round 12 due to muscle fatigue. I knew I was not going to be able to finish a round of HSPU within the allotted time. Finished with 1093 total meters rowed.