'Karen'
150 wall ball shots @ 15lb.

9:03

Notes: This was a lot tougher than I expected. My arms and shoulders were smoked from last few days (heavy KB swings, cleans, HSPU, etc...). My arms/shoulders fatigued much quicker due to that. My strategy going in was (3) sets of (25) followed by (5) sets of (15). I got the first set of 25, but then it was 10s and 15s the rest of the way.