Monday, December 5, 2016

Snatch EMOM

(6) Reps on the minute for (5) minutes - 95# Rest (2) Mins
(4) Reps on the minute for (5) minutes - 115# Rest (2) Mins
(3) Reps on the minute for (5) minutes - 125# Rest (2) Mins
(2) Reps on the minute for (5) minutes - 135# Rest (2) Mins

Failed 4th and 5th sets of 135lbs. This was a TEST!

No comments:

Post a Comment