Friday, February 23, 2018

Crossfit Games Open WOD 12.2

Proceed through the sequence below completing as many reps as possible in 10 minutes of:
45 pound Snatch, 30 reps
75 pound Snatch, 30 reps
100 pound Snatch, 30 reps
120 pound Snatch, as many reps as possible


90 Reps

Note: Used Rx'd weight for women. This was a battle. Got through the first round unbroken. Did sets of 10 for the 75 pound snatch and sets of 6 for the 100 pound snatch. Last 100 pound snatch was completed with :10 to spare -- had nothing in me to throw on the 10 pound plates and try for 1 or 2 more reps.

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