Sunday, March 22, 2020

Deadlift 5-5-5-5-5 reps

255-275-295-305(4)-315(2)

Notes: Ideally, each set will be as heavy as possible for 5 reps. Was disappointed to only get two reps on the last set, but my legs were still hurting from the squats on Friday and I didn’t have the leg drive needed to finish the set of 5. 

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