7RFT: 

7 clean and jerks @ 100-pounds
21 calorie row
1 minute rest between rounds

Total Time: 20:35
Slowest Row: 1:25.9 (second round)
Fastest Row: 1:15.1 (last round)

The barbell was 155/105 rx'd but I went with a lighter load since I haven't done hang cleans in a metcon much lately. These were all unbroken and more of a muscle clean and press - I think 115lbs would have been more appropriate even if I had to break up the sets. Kept the rows on the moderate-to-hard side and tried to pick up the barbell right at the minute rest mark every set, although I took a longer rest after the 5th and 6th sets.