Wednesday, July 31, 2024

Rowlympics Challenge Event #6 
6000 meter time trial
SCORE: 26:44.0
DRAG: 114

This matches a PR for me at this distance. Spent the first few minutes settling into target pace. Pushed hard during the second interval which forced me to back off too much during the third interval. Try and settle into pace within the first few minutes. Drop your split 1-2 seconds at the 1800m mark. Bring the split down a good chunk in the last 500m if you have something left.

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