Thursday, February 13, 2025

ErgWars #2 
1111m
No rest
2222m
Rest 2 min
3333m

Scoring: Interval 1, 3 and Overall Distance

Had planned on just treating this as an easy recovery row so my time for the first interval is not competitive at all. Felt great at the end, so I pushed hard during the last 400+ meters of the final interval. 

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