⏱️21 mins
⬆️ rate by 3 every 3 mins
Score: Distance minus 30 meters for every segment that doesn't respect the rate increase
Opted to turn the drag down for this one to keep the flywheel spinning at lowest rates. Was a bit too conservative on r18 through r24 saving some energy for the last 4-5 mins. Focus was more on hitting target rates rather than going fast. Don't be afraid to go for it and let the rate carry you in the latter two rounds.
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